CHICKPEA + BEETROOT VEGE BURGER

Vegan  

Ready in 30 Min Cooking Time, 15 Min Prep | Serves 6


Ingredients

For the Patties

1 can Organic Chickpeas (Garbanzo Beans)

1 cup cooked beetroot

1/2 cup Organic Rolled Oats, Jumbo Wholegrain

2 tsp crushed garlic

2 tsp Organic Onion Powder

½ tsp salt

1 tsp Paprika

1 tsp ground coriander

2 tsp Organic Olive Oil, Extra Virgin Cold-Pressed

1/8 tsp Organic Sriracha Chilli Sauce

For the Burgers

Burger buns

1 tbsp Organic Garlic Aioli

1 avocado, stone removed and smashed with a little lemon juice and salt

1 carrot, spiraled

Leafy greens

Optional extras – Ceres Organics gherkins, mustard and caramelized onion

Method

Preheat the oven to 180C.

Place all the patty ingredients excluding the beetroot into a food processor and whiz until smooth. Add the cooked beetroot and whiz again until fully combined and a smooth mixture has formed.

Especially for younger children, it’s good to try and not have any lumps or too much texture.

Form into patties and place on an oven tray.

Bake in the oven for 15 minutes, flip and cook for another 15 minutes.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


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