The Superfood with a Super Taste

Hemp is a plant that epitomises abundance. Not only does it grow abundantly with lush, green foliage, it also offers an abundance of nutrition and therapeutic benefits. We humans have been using hemp for thousands of years as a food, as a medicine and for its fibres. Our ancient ancestors loved the plant so much it was one of the first plants to be cultivated! Building on this ancient wisdom, modern research into the plant’s constituents and nutritional profile has highlighted numerous potential health benefits, hemp has something to offer everyone.

  • PROTEIN
  • OIL
  • HEARTS
  • CAPSULES
  • SKINCARE

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1. Protein

Hemp seeds contain almost as much protein as soybeans. In every 30 grams (g) of seeds, or about 3 tablespoons, there are 9.46 g of protein.

2. Unsaturated fats

The health benefits of polyunsaturated fats, especially omega-3 fatty acids, are becoming increasingly well known.

Hemp seeds are a great source of essential fatty acids, such as alpha-linolenic acid (ALA), which is an omega-3.

3. Fibre

Consuming enough fibre every day can:

4. Minerals and vitamins

Hemp seeds contain an impressive array of vitamins and minerals and are especially rich in:

5. Protect the brain

A study published in the journal Food Chemistry found that hemp seed extract has antioxidant effects in lab tests. These effects may result from the seeds' cannabidiol (CBD) content.

The review suggests that, because of these potential properties, CBD may help with neurological conditions, including:

6. Boost heart health

The medical community believes that omega-3 fatty acids improve the health of the heart and reduce the risk of issues such as arrhythmias and heart disease.

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