JAPANESE JACKFRUIT

Vegan  

Ready in 15 | Serves 2


Ingredients

1 can Organic Young Jackfruit drained and rinsed

2 tsp Organic Tamari Soy Sauce

1 tsp Organic Sesame Oil, Toasted

1 spring onion, finely sliced

SERVING SUGGESTION

Spinach

Corn

Cucumber

Organic Quinoa, White cooked

Organic Roasted Seaweed Nori Snack sliced

sesame seeds

Method

Remove the hard core of the jackfruit and shred the remainder of the fruit so it resembles pulled pork.

Heat a little oil in a pan, add the jackfruit, tamari and sesame oil. Fry off for 5 minutes, add the spring onion and cook a further 3 minutes.

Serve on your chosen salad or quinoa bowl.

Great in wraps, sandwiches, or tacos too.

 

 

 

 

 

 

 


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