Organic Functional Fibre, Psyllium & Chia 200g

We’ve especially formulated this unique RAW wholefood blend with the organic goodness of Psyllium and Chia, both revered for their impressive nutritional dietary fibre content. 

Grain based diets provide us with dietary fibre, but it’s mainly the insoluble ‘roughage’ kind, leaving most of us not getting enough of the soluble kind that’s found mainly in fruit, vegetables and seeds. Our Functional Fibre Blend provides one of the richest sources of soluble fibre, with a ratio of 59% soluble to 41% insoluble fibre. Because it’s loaded with dietary fibre, it can help with regular bowel movements when taken as part of a varied and healthy diet, and also acts as a prebiotic. 

Due to the nature of Psyllium and Chia, this blend expands into a gel-like consistency in liquid or in our bodies, swelling up to 10 times its original volume. It may assist in decreasing unhealthy food cravings.

Directions: 2 - 3 teaspoons per day, mixed into your choice of drink. Stir briskly and drink promptly. Can also be mixed into smoothies or sprinkled onto food.

NUTRITIONAL INFORMATION: 10g (20 servings per pack)

Average Per Serve Per 100g
Energy (kJ) 117 1170
Protein (g) 0.6 6.1
Fat, total (g) 1.1 11.4
- saturated (g) 0.1 1.2
- polyunsaturated (g) 0.9 8.8
- monounsaturated (g) 0.1 0.9
Carbohydrate (g) 0.2 2.3
- sugars (g) 0 0
Dietary Fibre (g) 7.6 75.7
Sodium (mg) 0.6 5.9


STORAGE: Pack includes oxygen absorber to maintain freshness. Refrigerate once opened.


INGREDIENTS: Psyllium* 63%, Chia* 37% (*Certified Organic)


  • Certified Organic
  • Grain, legume, refined sugar free formulation*Refer to Ceres Organics Paleo definition for further info
  • Does not contain ingredients of animal origin
  • Does not contain dairy ingredients and does not have a dairy (milk) allergen statement
  • Does not contain egg and does not have an egg allergen statement
  • Does not contain added sweeteners
  • Contains less than 5g of sugar per 100g
  • Contains less than 120mg of Sodium per 100g