Watercress Martys Cress Locally Grown

Locally Grown by Marty's Microgreens so extra fresh!

Watercress is rich invitamin A (frombeta-carotene) and vitamin C, and is a source of folate,calcium,ironandvitamin E. It also contains useful amounts ofvitamin K,thiamin,vitamin B6,potassium and iodine and is naturally low insodium. Due to its high water content (93%) it is low in calories. It contains very littlecarbohydrate and fat but provides some protein.