Miso Salmon Nourish Bowl

Miso Salmon Nourish Bowl (example working model)

 

Please check out my  Welleclub & all of my recipes here

These wholesome, satisfying nourish bowls are filled with high protein salmon, low carb veggies and an umami miso sesame dressing.

Ingredients

Miso Sesame Dressing:

Miso Paste

1 tbsp

Soy Sauce

or tamari or coconut aminos

1 tbsp

Rice Wine Vinegar

1/2 tbsp

Water

start with 2 tbsp, and add more as needed

1/4 cups

Sesame Oil

1 tbsp

Nourish Bowl Fillings:

Lettuce

2 cups

Alfalfa Sprouts

approx 1 cup

1 cups

Cherry Tomatoes

chopped

70g

Cucumber

chopped

175g

Hot Smoked Salmon

or use tinned/canned

125g

Garnish:

Fresh Coriander (Cilantro)

chopped

1 tbsp

Sesame Seeds

toasted

1 tbsp

Nutrients/serve

Net Carbs

6g

Calories

385

Kilojoules (kJ)

1610

Protein

17g

Fat

31g

Sugar

4g

Total Carbs

14g

Fibre

5g

 

Method